The Evolve Cookbook - Hard Copy (200-Page Printed Edition)

Your new kitchen must-have!

This gorgeous 200-page printed cookbook is packed with over 100 simple, tasty, under 650-calorie recipes and meal ideas that actually fit real life. No complicated ingredients, no diet doom - just proper everyday food that helps you feel good and stay on track.

Every recipe includes macros, full calories and Evolve Bank of Calories (BOC), making it perfect for any weight-loss plan - or if you simply want healthier, stress-free meal ideas.

Inside you’ll find everything from quick breakfasts and comforting dinners to fakeaways, slow cooker favourites and family-friendly meals. It’s all designed to make healthy eating easy, enjoyable and completely doable, even on your busiest days.

If you love flicking through a real book, bookmarking favourites and keeping inspiration on the kitchen counter, this hard copy is the one you’ll reach for again and again.

Healthy eating doesn’t need to be boring - and this book proves it.

FAQs

1. I don't calorie count - can I still use it?
Absolutely! These recipes work no matter what plan you follow. They’re perfect for Evolve Everyday Eats, full calorie counting, or if you just want healthier, satisfying meal ideas.

2. I'm not a member of the Evolve Community. Can I still buy it?
Yes, of course! Everyone is welcome (and if you’d love to join the community too, we’d be thrilled to have you).

3. What format is this book?
This is the 200-page A4 printed version of the cookbook. If you want the instant PDF download, click here.

5. You have a Community App, can I access this too?
Buying the cookbook doesn’t include App access - the App is part of our monthly membership. But if you’d love to join us (we’d love that too!), pop over to our App Store for all the details Our App Store